About us

Transition Points is a talking therapy service for people navigating major life changes — the quiet turning points that often go unseen but carry deep emotional weight.

Whether you're entering or leaving an unpaid caring role, facing retirement, recovering from burnout, ending a relationship, or simply feeling unmoored in a moment of change — we’re here to hold space for your experience.

We specialise in working with those who care for others, formally or informally. We recognise the hidden labour, identity shifts, and emotional toll that often accompany these roles — and we believe those who give care also deserve care themselves.

Our approach is warm, non-judgemental, and grounded in therapeutic insight. You don’t need to have everything figured out to begin. This is a space for reflection, healing, and rediscovery — at your own pace.

Because every transition matters. And so do you.